WELCOME TO

Align The Pieces By Lanny J.

Align The Pieces is an online wellness platform offering empowering programs tailored for pregnancy, postpartum, and overall health and well-being.

Created with the intention of helping women reconnect with their inner voice, Align The Pieces supports each woman in tuning into her intuition and trusting what’s best for her body, mind, and journey. Our thoughtfully designed programs create a safe, supportive space for mothers and women at all stages to heal, grow, and feel seen.

Our Story
  • Make an Impact With Every Purchase

    With every purchase, you’re making a real difference. A percentage of all sales is donated directly to PANDA, helping support parents and families impacted by perinatal anxiety and depression, and ensuring they have access to the care and resources they need.

  • Yvette O.

    I had the privilege of meeting Lanny at my gym, where I was recommended to reach out to her regarding my training. I was about 10 weeks pregnant and trained 5–6 times a week. I knew I wanted to continue training but had no idea what this would look like as my pregnancy progressed. I also wanted to be safe for both bubs and myself.

    Lanny designed a pre-natal training plan that showed me, for each trimester, what I should and should not be doing, what I could do instead of certain exercises, and also when to drop weights to keep us both safe. Without Lanny's help, I definitely believe I wouldn't have been training up until the day before I gave birth and returned to the gym six weeks postpartum. Training is a massive part of my life, especially for my mental health. A big thank you to Lanny for supporting and guiding me through my pregnancy.

  • Jess J.

    Pregnant with baby 2, I purchased the pregnancy and postpartum affirmation cards from Lanny. These are going to be such a powerful tool to keep me calm, focused, and empowered throughout the journey of labour & postpartum

  • Sarah O.

    I had the pleasure of embarking on my fitness journey with Lanny at the time when I was seeking motivation and a bit of a push to get back into training after a short break when I had my children.

    Lanny is not just a personal trainer, she's a genuine nurturer of both body and spirit. Her approach to fitness goes beyond the physical workouts. She has an incredible ability to tailor each session to not only challenge me but also to ensure that I'm constantly motivated and engaged. Her encouragement and positive energy are infectious, making every session something to look forward to, even on the days I didn't.

    What sets Lanny apart is her amazing ability to connect on a personal level, showing genuine interest in my life and goals, making me feel valued and understood.

  • Ira J.

    Lanny is THE most AMAZING trainer I have had. Lanny incorporates her manner to not just the physical body, but also on a mental and emotional level. Lanny trains you inside and out and I highly recommend Lanny if you're searching for a whole body approach.

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Ready to Realign You? Get in Touch

Every journey is unique and I’d love to hear about yours. Have a question, need support, or just want to connect?
Get in touch below and let’s realign your body, mind and heart together.

EMAIL | lannyjowett@gmail.com 
OPERATING HOURS | Monday – Wednesday (9am – 3pm)
SOCIALS | @align_lannyj

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